Muscle Roller Guide: What are Muscle Rollers?

So you want to learn about muscle rollers and foam rollers, right? Well you have come to the right place for muscle rolling 101. We will be discussing some of the different types including; foam muscle rollers, muscle roller sticks, and even hand-held muscle rollers. Briefly, we will discuss what the purpose of these very popular devices are and in general, how most people use them these days.
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The Power of Visualization for Both Success and Balance in Your Life

In this post we will talk about creative visualization and how if used correctly, and often, can lead to helping you as an individual create a more successful/balanced life.
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Essential Oil Diffuser Pendant: A Hand's Free Way to Keep your Mind Clear and your Body Calm

A beginner guide to using and understanding essential oil diffuser pendants. If you love the purpose and feeling of using aromatherapy, then these necklaces and pendants are a great way to help keep your mind at ease 24/7.
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Essential Oil Bracelets: An Inexpensive Way to Ease Your Nerves!

Follow along as we discuss everything you need to know about Essential Oil Diffuser Bracelet's and how they work! There is nothing better then having that continuous unique aroma that instantly makes you feel better and set's your mind at ease. Use them at home, work, anytime you feel the need to get that amazing feeling that only Aromatherapy can offer.
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Reducing Stress the Old Fashion Way - Part 12: How to Organize your Jewelry

In part 12 of our "How To" series we are going to be discussing more organizational tactics. In this post we''ll discuss new, old and other cool ways to organize your jewelry, including necklaces, bracelets and earrings alike.
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