Essential Oils for Men: Masculine Smelling Essential Oils
Essential oils can certainly be used by both men and women. Some may think these natural oils are made just for spa treatments or for feminine relaxation time. However, this is not the case at all. In fact, men can greatly benefit from the use of essential oils, and many essential oils are now marketed and geared much more masculine in nature. This may be due to the fact of the potential health benefits of essential oils, they have been brought much more to light in recent years.
In this post we'll discuss much more about scents that are geared toward men! Let's go.
What Are Essential Oils?
If you don't know about them already, let's touch briefly on essential oils and what they are. In short, essential oils are all natural liquid concentrates. They come from various plants and other organic materials found in nature. These plants and materials are crushed down and made into a liquid in a multitude of methods like steam distillation, CO2 extraction, solvent extraction and several other types.
This liquid can then be diffused into vapor from many different types of aromatherapy diffusers, or car diffuser products. This allows you to inhale the essential oils safely. Alternatively, you can apply many of these oils to your skin when combined with carrier oils in an aromatherapy type massage, as well as lotions and/or body scrubs.
As always, it's important to make sure you research each essential oil to make sure certain applications of them are appropriate, especially for pregnant women or children. Some essential oils may also be more irritating to the skin, so understanding whether they're safe for skin applications or how to dilute them in carrier oils, is important!
Using these oils in any of the various forms may come with positive health gains. For men who are stressed out, having a hard time sleeping, or leading an unhealthy life, using essential oils could be the first step towards turning your life around or used conjunctively with other therapies or pharmacological aides to improve quality of life!
How Can Men Benefit From Essential Oils?
Several benefits can be gained when men (like women) use essential oils. Stress relief is one of the major potential benefits. Some oils are more prone to this type of effect then others, but often times it varies person to person. When an essential oil is diffused or used on the body, it can potentially help to reduce symptoms of stress, anxiety and tension, ultimately leading to better health outcomes.
Most of us deal with stress daily and a lot of the time s men struggle to deal with their stress in healthy ways, restoring to other not so healthy methods of stress relief that may not have such healthy long-term effects.
Essential oils can help decrease stress and make you feel more relaxed and at ease. In addition, essential oils have a host of other potential health benefits that can improve men’s lives. This includes possibly decreasing muscle tension and soreness, improving complexion, reducing chronic pain, and even improving your sleep at night.
The benefits depend on the type of essential oil you purchase and keep in mind some of these may be claims, as others benefits have been more extensively researched. In this next section, we'll talk about some of the more popular of essential oils for men and ones that have been marketed for their "more masculine" scents.
Top Essential Oils For Men:
The following essential oils have a masculine smell and may help improve your health and well-being in different ways. We'll introduce these essential oils now!
1. Sacred Sandalwood Essential Oil
Sandalwood is used in a lot of men's care products. This includes body washes, shampoos, conditioners, beard products, and cologne. The woodsy aroma of this manly essential oil is perfect for men.
Sandalwood essential oil is also helpful in clearing the skin and getting rid of bacteria and blemishes in various areas of the body. It has a host of other researched benefits you can find more about by clicking on the above link!
2. Peppermint Essential Oil
If you're feeling low energy or tired, peppermint essential oil is another great scent to try out, especially in an ultrasonic essential oil diffuser as it can be a very up-lifting aroma.
Peppermint is known to boost mood and energy levels effectively. Merely smelling this sharp scent can help wake you up and keep you alert. This oil in a car diffuser is amazing, especially for a long ride home from a stressful day at work!
An easy way to keep this aroma with you all day could be an aromatherapy bracelet, necklace or you could go out and buy an essential oil roller with peppermint in it.
3. Tea Tree Essential Oil
Tea tree essential oils have several great uses. It can be used to cleanse and clear your skin. It can also help with hair and scalp health. Many times tea tree oil will be added to shampoo's because of the touted hair and scalp benefits. You can also put tea tree oil on your scalp, when diluted in combination with carriers oils.
Tea tree oil is unisex, but is truly the perfect scent for a man. It's powerful, potent, gives a man that woodsy, fresh and earthy type of scent profile. Men may also see this used heavily in homemade soaps, as it's grown in popularity.
This particular essential oil can also be a great additive to all-purpose cleaners when you combine it with water, and vinegar as well!
4. Bergamot Essential Oil
Bergamot comes from the citrus family and is native to the Italian peninsula and other Mediterranean countries. It comes from cold pressing the rinds. The powerful orange flavored scent of bergamot is used in many men’s colognes and care products. This is due to its citrusy scent, coupled with a spicy edge. This oil also has antibacterial properties, and can be soothing on the skin and the body, when diluted correctly.
When inhaling this scent, make sure you don't due this heavily right our of the bottle as it can be irritating to the nose and throat. Several studies, including one 2017 study involving a mental health waiting room, showed to improve positive feelings or mood.
Aches and pains may be decreased as well when this oil is rubbed into the skin or diffused, as it is said to have analgesic effects.
5. Vetiver Essential Oil
Vetiver essential oil is similar to lavender, but has more of an earthly, woodsy, smoky and outdoorsy scent. What better way to smell as a man. This essential oil is great for relaxation and many say it is a nice scent for bedtime purposes.
If you have a hard time relaxing before bed, we definitely recommend diffusing this essential oil in your room, especially if you are not into floral scents, but also spend your nights with your lovely companion, as she will also love this scent.
Vetiver can be a great alternative to lavender and other more floral essential oils that aid in sleep.
In addition, vetiver oil can be used as a cleanser for your face due to it's touted anti-inflammatory and antiseptic properties.
6. Ginger Essential Oil
Ginger essential oil might not sound appealing at first, but hear us out. When this oil is diffused or put on the skin with a carrier oil, ginger essential oil can be especially good for muscle aches and painful inflamed joints.
Many of us think about ginger used in the kitchen as a spice, but as an essential oil, it brings a tangy and spicy scent that is perfect for relaxation and healing. After the gym or a hard day of work, you could really benefit from this type of oil!
7. Frankincense Essential Oil
The final essential oil for men we will discuss is frankincense. Frankincense gives off a very manly and strong aroma. It is known for it's musty pine, with notes of citrus, spice and earthiness aromatics.
For men and women, it can be a great oil for helping to reduce symptoms of stress and anxiety from the body. It's stress-reducing properties may lend itself in the from of reduction in blood pressure and potentially heart rate as well, as it works to calm you down.
In addition, frankincense has a good range of medicinal uses for men. It can help reduce the pain associated with arthritis, as it works as an anti-inflammatory.
Final Thoughts!
Their are simply a ton of essential oils and blends that more then ever can be enjoyed by men. Many of these oils have been geared more toward men because of their strong woodsy, spicy and earthy aromatics, but there are also many researched benefits why you should try your hand in essential oils.
The research on the effects of many essential oils are still early and more controlled trials need to be recorded and documented to really give these natural oils the steam they may deserve.
Be sure to share your favorite masculine smelling essential oils on our blog! There are many more essential oils that can be used for men, these are just to name a few.
Like any medication, therapy or diet change, you should always consent with your physician or an expert in holistic medication prior to relying solely on these oils for treatment of any medical condition. Please never ingest any of these essential oils, they are to be used externally and in a diluted form!
Resources:
- https://www.youngliving.com/blog/essential-oils-for-men/
- https://www.fragrancex.com/blog/best-essential-oils-for-men/
- https://hysses.com/blogs/tips/top-5-essential-oil-scents-for-men-s-health
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5434918/